During the luteal phase, your body begins to turn inward. Energy becomes calmer. Processes are completed, and your system prepares to let go.

What happens in your body?

After the ovulation Progesterone levels rise. The body slows down and turns its focus inwards. Metabolic processes change. Water can be stored will be the Skin reacts more sensitively

.
The energy level becomes calmer, the nervous system searches Balance and stability.
In Ayurveda, a combination of Pitta and Vata warmth encounters exercise.

This phase is not an "imbalance".
It is preparation for letting go.

Evening Balance Ritual

A ritual that accompanies the body

Luteal phase

A ritual that gently leads back.

The Pitta/Vata oil was developed to consciously support this phase – not through control, but through relief.

Balancing plant oils, a calm touch, and soft fragrances work together:

• Relieving for tissue and lymph flow
• calming for inner restlessness
• Harmonizing for body and emotions

This creates a ritual that eases the transition – and prepares the body to let go.

Selected plants & their effects

The formula is based on plant and flower essences that are valued in this phase for relief, harmonization and gentle reintegration:

Nelumbo Nucifera (lotus flower)
It has a balancing effect and gives the care a soft, harmonizing quality. It supports inner peace and emotional balance.

Bacopa monnieri
In Ayurveda, it is known for its calming and centering properties. It accompanies phases in which the system reacts more sensitively.

Lavandula angustifolia (lavender)
It has a relaxing and balancing effect on skin and senses. The fragrance promotes calmness, letting go, and a gentle transition inward.

Cedrus Deodara (Cedarwood)
It lends depth and stability to the formula. It has a grounding effect and supports the need for retreat and relief.

Aromatherapy & Nervous System

The soft, calming scents of the plants contained in the product act directly on the limbic system – the area in the brain that processes emotions and inner tensions.
In this way, the ritual can gently relieve not only the skin, but also the nervous system.

Warm 2-3 drops between your hands in the evening before going to bed.
Inhale the scent and gently place it on your face, neck or lower abdomen.

A moment of retreat.
A moment of letting go.